182 183Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support

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Chinese version only
護老影院鬆一鬆

護老影院鬆一鬆

2026年4月28日 (星期二)
Hong Kong Sheng Kung Hui Welfare Council Limited - Hong Kong Sheng Kung Hui Kei Oi Neighbourhood Elderly Centre

Sham Shui Po Carers of Elderly Registration Deadline:2026-04-28 Learn More
Chinese version only
護士醫療諮詢站(2026年4月)

護士醫療諮詢站(2026年4月)

2026年4月29日 (星期三)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2026-04-29 Learn More
Chinese version only
肌志過人-背肌訓練

肌志過人-背肌訓練

2026年4月29日 (星期三)
Yan Chai Hospital - Fong Yock Yee Neighbourhood Elderly Centre

Tsuen Wan Carers of Elderly Registration Deadline:2026-04-28 Learn More
Chinese version only
懷舊金曲快樂日(4月)

懷舊金曲快樂日(4月)

2026年4月29日 (星期三)
Evangelical Lutheran Church Social Service - Hong Kong - Sha Tin District Community Centre for the Golden-Aged

Sha Tin Carers of Elderly Registration Deadline:2026-04-28 Learn More
Chinese version only
護老者330 加油站(4-6/2026)

護老者330 加油站(4-6/2026)

2026年4月29日 及 5月13、27日 及 6月10、24日 (星期三)
Hong Kong Sheng Kung Hui Welfare Council Limited - Hong Kong Sheng Kung Hui Kei Oi Neighbourhood Elderly Centre

Sham Shui Po Carers of Elderly Registration Deadline:2026-04-28 Learn More
Chinese version only
漫遊花都

漫遊花都

2026年4月30日 (星期四)
Yan Chai Hospital - Fong Yock Yee Neighbourhood Elderly Centre

Tsuen Wan Carers of Elderly Registration Deadline:2026-04-29 Learn More
Chinese version only
外傭護老培訓課程

外傭護老培訓課程

2026年5月-6月 (暫定)
Haven of Hope Christian Service - Haven of Hope District Elderly Community Service (#1. Kin Ming Centre, #2. Sheung Tak Centre #3. Hau Tak Centre)

Sai Kung Carers of Elderly Registration Deadline:2026-05-01 Learn More
Chinese version only
「走過驚濤駭浪」照顧者公開講座系列2026

「走過驚濤駭浪」照顧者公開講座系列2026

2026年5月3日 (星期日) 及 2026年6月14日 (星期日)
The Hong Kong Anti-Cancer Society

Wan Chai Public、Carers of Persons with Chronic Diseases/Congenital Defects、Carers of Elderly Registration Deadline:2026-06-13 Learn More
Chinese version only
黃大仙區 外傭護老培訓試驗計劃(2026年5月開班)

黃大仙區 外傭護老培訓試驗計劃(2026年5月開班)

2026年5月至6月
Sik Sik Yuen - Ho Chui District Community Centre for Senior Citizens

Wong Tai Sin Carers of Elderly Registration Deadline:2026-05-31 Learn More
Chinese version only
新興運動 - 布袋球

新興運動 - 布袋球

2026年5月4日 及 6月1日 (星期一)
Asian Outreach Hong Kong Ltd - Island Harbourview Elderly Club

Yau Tsim Mong Carers of Elderly Registration Deadline:2026-05-29 Learn More
Chinese version only
助行器具及輪椅使用工作坊

助行器具及輪椅使用工作坊

2026年5月5日 (星期二)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2026-05-05 Learn More
Chinese version only
認知能力訓練員:桌上遊戲篇 (5/2026)

認知能力訓練員:桌上遊戲篇 (5/2026)

2026年5月6 (三)、 8 (五)、13(三)、15日(五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Carers of Elderly Registration Deadline:2026-05-05 Learn More
Chinese version only
外傭護老培訓試驗計劃 深水埗區 (2026年5月)

外傭護老培訓試驗計劃 深水埗區 (2026年5月)

2026年5-6月
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2026-05-31 Learn More
Chinese version only
護「你」健康頻道:「乳」你同行(5/2026)Zoom

護「你」健康頻道:「乳」你同行(5/2026)Zoom

2026年5月7、21日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

ALL HONG KONG Public、Carers of Elderly Registration Deadline:2026-05-06 Learn More
Chinese version only
緩解你痛症:循環訓練小組(5/2026星期四上午) ET_26_091

緩解你痛症:循環訓練小組(5/2026星期四上午) ET_26_091

2026年5月7、14、21、28日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2026-04-30 Learn More
Chinese version only
老友寄託站

老友寄託站

2026年5月7, 14及 21日 (星期四)
Evangelical Lutheran Church Social Service - Hong Kong - Kwai Chung Neighbourhood Elderly Centre

Kwai Tsing Carers of Elderly Registration Deadline:2026-05-21 Learn More
Chinese version only
最強大腦操(5/2026) ET_26_079

最強大腦操(5/2026) ET_26_079

2026年5月7、14、21、28日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2026-04-30 Learn More
Chinese version only
「外傭護老培訓試驗計劃」(第三期第六班)

「外傭護老培訓試驗計劃」(第三期第六班)

2026年5月7、14日 、21日、28日及6月4日、11日 (逢星期四)
Hong Kong Sheng Kung Hui Welfare Council Limited - Western District Elderly Community Centre

Central & Western Carers of Persons of Different Races、Carers of Elderly Registration Deadline:2026-05-05 Learn More
Chinese version only
三點三鬆一鬆 - 減壓小組2.0

三點三鬆一鬆 - 減壓小組2.0

2026年5月7、14、21、28日 (逢星期四, 共4節)
Social Welfare Department - Ma On Shan (South) Integrated Family Service Centre

Sha Tin Carers of Children with Special Needs、Carers of Elderly Registration Deadline:2026-05-06 Learn More
Chinese version only
基督教家庭服務中心 - 順安長者地區中心 - 外傭護老培訓課程

基督教家庭服務中心 - 順安長者地區中心 - 外傭護老培訓課程

2026年5月8日 至 6月12日
Christian Family Services Centre - Shun On District Elderly Community Centre

Kwun Tong Public、Carers of Elderly Registration Deadline:2026-05-08 Learn More
Chinese version only
2026年5月份雅倍奶粉預約認購服務

2026年5月份雅倍奶粉預約認購服務

2026年5月8日 (星期五)
Evangelical Lutheran Church Social Service - Hong Kong - Kwai Chung Neighbourhood Elderly Centre

Kwai Tsing Carers of Elderly Registration Deadline:2026-05-05 Learn More
Chinese version only
身心導向:ADHD綜合協調訓練(I-CARE)家長工作坊

身心導向:ADHD綜合協調訓練(I-CARE)家長工作坊

2026年5月8、15、22、29日 (逢星期五)
Heep Hong Society - Academy for Professional Education and Development

Kwun Tong Carers of Children with Special Needs Registration Deadline:2026-05-07 Learn More
Chinese version only
「護老幫出行」維港一日遊

「護老幫出行」維港一日遊

2026年5月9、16日 (星期六)
Christian Family Service Centre - Emergency Assistance to Elders/Support Service for Elderly Carers

Wong Tai Sin、Kwun Tong Carers of Elderly Registration Deadline:2026-05-13 Learn More
Chinese version only
家屬 –快樂地滾球

家屬 –快樂地滾球

2026年5月9日 (星期六)
New Life Psychiatric Rehabilitation Association - The Wellness Centre (Islands)

Islands Carers of Persons in Mental Recovery Registration Deadline:2026-05-08 Learn More
Chinese version only
照顧易小組

照顧易小組

2026年5月11、18日 及 6月1、10日 (星期一)
Asian Outreach Hong Kong Ltd - Island Harbourview Elderly Club

Yau Tsim Mong Carers of Elderly Registration Deadline:2026-05-29 Learn More
Upcoming Event

Use the calendar or search filters to look for activities suitable for carers.

Caring Orientation

By means of Questions and Answers, orientate carers to access different community resources.

《協康頻道》— 助自閉症中學生發展無限可能

《協康頻道》— 助自閉症中學生發展無限可能

Cognitive Training Community Information School Transition
Brain Training Series

Brain Training Series

Caregiving Sharing Cognitive Training Caregiving Knowledge Mental Health Home Training
延年伸展操

延年伸展操

Stretching Exercises
貼心生活 (系列)

貼心生活 (系列)

Caregiving Sharing Stretching Exercises Caregiving Knowledge
照顧者:社區照顧者上門幫手照顧 我有幾小時me time

照顧者:社區照顧者上門幫手照顧 我有幾小時me time

Community Information Caregiving Knowledge Mental Health Emotional Management Stress Relief
改善導致頸痛的不良姿勢 (系列)

改善導致頸痛的不良姿勢 (系列)

Self-Care Stretching Exercises
Chinese version only 【照顧者的故事】智障及自閉症人士照顧者
物理治療師教導智障人士照顧者家居訓練小貼士 - 大肌肉運動 及 腹式呼吸

物理治療師教導智障人士照顧者家居訓練小貼士 - 大肌肉運動 及 腹式呼吸

Stretching Exercises Community Information Caregiving Knowledge Home Training
Chinese version only 【杏林在線】「照」住你一:照顧照顧者

【杏林在線】「照」住你一:照顧照顧者

Self-Care Caregiving Sharing Health Encyclopedia Stretching Exercises Community Information Caregiving Knowledge Emotional Management Stress Relief
Chinese version only 長青護老頻道

長青護老頻道

Caregiving Knowledge
Caring Knowledge

Select the knowledge type in the search filters, click the link to access the videos, voice records or articles.

Events Highlight

The event highlight provides a platform for carers and service providers to exchange the knowledge and experience in carers activities.

Service
Provider Zone

Provide
Information

Welcome to the JC Carers e-Navigation – Information Gateway for Carers Project - a one-stop information gateway aims at providing comprehensive up-to-date information to carers of elderly and persons with disabilities.

Service Provider Zone

Service Provider can register an account to the Gateway for uploading service activities, event highlights and caring knowledge to the Gateway.

User Experience
Questionnaire
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