Dance Well Classes: Creative Movement & Mind-body Release Series ⸺ Hong Kong Heritage Museum (Sha Tin)

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This summer, Dance Well invites you to step into the Hong Kong Heritage Museum and move with body and mind as one.

Creative Movement Series | Designed for Seniors | Individuals aged 55 and above (Welcoming seniors of all health conditions)

Travel back to the 1970s and 1980s as if stepping into a time machine. Inspired by childhood memories and pop songs, we will explore the museum space, rediscover everyday traces of the past, and let memory spark creativity as we move freely and joyfully.

Mind-body Release Series | Designed for Caregivers | Including elder caregivers, family caregivers, and caregivers of people with disabilities etc.

Step into an arts space and take a gentle pause from daily routines. Reconnect with your body, slow down, and find calm and steadiness. Through movement, we practice self-care and carry that care back to the people around us.

🔸The two series share the same class dates and times and will run simultaneously in two different venues. When registering, please choose the group that best fits you.

▶️ Registration Period for Random Draw: 23 June 2026 (Tuesday) 3pm to 28 June 2026 (Sunday) 3pm 
▶️ Drawing Results Announcement: 29 June 2026 (Monday) 
▶️ Online Registration: https://forms.gle/3YeZAWWhz7R5g6Yy6  

Remarks: 

• Free registration with limited quota. 
• Spots will be allocated by random draw. Interested parties should complete the online form within the period for registration. 
• Drawing results will be announced on 29 June 2026 (Monday), Dance Well Team will notify registered parties of the results individually. 
• Dance Well Team reserves the right of final decision on the registration and spots allocation.

Supporting Organisations: Hong Kong Heritage Museum, The Hong Kong Society for Rehabilitation, Hong Kong Parkinson’s Disease Association, Hong Kong Parkinson’s Disease Foundation