182 183Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support

長者運動教室:伸展瑜珈運動體驗班

Target Audience:Carers of Elderly

活動內容 : 利用瑜珈蓆進行伸展運動,配合呼吸法, 有效鍛鍊長者的肌肉力量及柔韌度,有助緩解關節疼痛。

Participation Conditions

Target Audience:Carers of Elderly

Registration Deadline:2024-01-25

User Experience
Questionnaire
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