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Organization：CUHK Jockey Club Institute of Ageing - JC Cadenza e-Tools for Elder Care
Target Audience：Carers of Elderly
Fee：FREE
About the Course:
Frailty and sarcopenia become increasingly prevalent with age, leading to a decline in quality of life and loss of independence among older adults. Fortunately, frailty and sarcopenia can be reversed through diet and exercise. Taking this course will help you understand the causes, assessments, nutritional and exercise interventions of frailty and sarcopenia.
