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Organization：Christian Family Service Centre - Cheerful Place –District Support Centre (Kwun Tong East)
Target Audience：Carers of Persons with Chronic Diseases/Congenital Defects、Carers of Persons with Hearing Impairment、Carers of Persons with Visual Impairment、Carers of Persons with Intellectual Disabilities, Autism, Down Syndrome, Attention Deficit/Hyperactivity Disorder、Carers of Persons with Physical Disabilities、Carers of Children with Special Needs
筋膜長時間不能有效放鬆有機會影響身體不同的關節，導致活動能力受限，更可能衍生痛症問題。透過有效的肌肉伸展動作，配合簡單工具，幫助放鬆肌筋膜，舒緩日常生活或運動後的肌肉疲勞及因姿勢不良或工作引起的痛症等問題。
