182 183Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support

伸展及強化關節運動班(星期五上午)(12/6/2026) HST_26_037

Organization:Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Target Audience:Public、Carers of Elderly

組員與導師一同運動, 提升狀態, 改善關節幅度、減輕肌肉及關節壓力、增加血液循環、促進新陳代謝、加強肌腱柔軟度、改善姿態、提升平衡力、預防跌倒。

Participation Conditions

Target Audience:Public、Carers of Elderly

Registration Deadline:2026-06-05

User Experience
Questionnaire
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