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Persons in Mental Recovery
How can I learn about mental illness cases and handling skills?
Please refer to Chinese version ...
How can I check your mental health?
You can try filling out the Kessler Psychological Distress Scale (K10) and the 330 Health Index. These formal testing tools can help you understand your mental health. If in doubt, it is recommended to consult professionals.You can refer to the following website.How can I check your mental health? ...
What is Antenatal and postnatal mental health problems?
The majority of people will view pregnancy and child birth as a happy and delightful event. In fact, there are major changes in the psychological and physiological states of a woman during her pregnancy and postnatal period. The hormonal changes, the role change as well as the anticipatory new chall ...
What is Post-traumatic Stress Disorder?
Post-traumatic stress disorder is an anxiety disorder which develops after experiencing an exceptionally threatening or catastrophic event, e.g. natural disaster, serious accident, witnessing violent death of others, or being a victim of violent crime. The major symptoms are intrusive memory of the ...
What is Generalized Anxiety Disorder?
Generalized anxiety disorder and phobic disorders are characterized by highly distressing and excessive worry and anticipation of impending danger. Apart from psychological symptoms, there are physiological symptoms, e.g. fast heart beat, fast breathing etc. Some level of anxiety is experienced by e ...
