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Organization：Mind Matters Academy Limited
Target Audience：Carers of Persons of Different Races、Carers of Persons with Addictive Behavior、Public、Carers of Persons with Chronic Diseases/Congenital Defects、Carers of Persons with Visual Impairment、Carers of Persons in Mental Recovery、Carers of Persons with Intellectual Disabilities, Autism, Down Syndrome, Attention Deficit/Hyperactivity Disorder、Carers of Persons with Physical Disabilities、Carers of Children with Special Needs、Carers of Elderly
照護者面臨的挑戰越來越大。不僅要承擔繁重的責任，還需面對巨大的心理壓力，感到孤立無援 ，力不從心。許多照護者在照護過程中出現倦怠、抑鬱或者焦慮的症狀。
這次工作坊的目標希望緩解照護者的壓力，改善他們的心理健康。透過音樂及靜觀催眠梳理情緒、平靜心靈，讓我們遠離日常煩憂，找到屬於自己的身心平衡。
