Organization:Hong Kong Young Women's Christian Association - Chi Po Neighbourhood Elderly Centre
Target Audience:Carers of Elderly
研究發現,練習太極拳有效幫助減緩認知退化。是次活動由體適能教練教授進行楊式太極拳,以鬆柔動作與參加者健體醒腦。
Organization:Hong Kong Young Women's Christian Association - Chi Po Neighbourhood Elderly Centre
Target Audience:Carers of Elderly
研究發現,練習太極拳有效幫助減緩認知退化。是次活動由體適能教練教授進行楊式太極拳,以鬆柔動作與參加者健體醒腦。